Are you tired of feeling anxious and overwhelmed?
You don’t have to feel this way. I can help!
Stress and anxiety seem like they are just part of being alive today. It can be scary to face these feelings alone. Sometimes the feelings can become overwhelming and we may find ourselves in need some additional support. Cognitive Behavioral Therapy can teach you new skills so that you will have the tools to be able to deal with the negative thoughts and feelings. Anxiety disorders are the most common mental illness in the United States and they are highly treatable!
I realize it can be hard to find a therapist that you feel comfortable with so I offer free 30-minute phone consultations. I would be happy to talk with you to see if we might be a good fit.
Convenient evening and weekend appointments available!